Imagine Hope Counseling Group

Don’t Stress Out Your Relationship Over the Holidays

November 7, 2011

By Natalie Chandler, MA, LMHC, LCAC Unfortunately, for so many people, just hearing the words “Christmas” or “Holidays” produces stress and anxiety. It is definitely the busiest time of year, filled with things that can create anxiety and stress. There is so much to focus [...]

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If You Get In A Hole, You Have To Get Yourself Out

September 27, 2011

By Tamara Wilhelm, MA, LMHC, LCAC One of my favorite things to do is listen to my husband’s grandparents tell us stories about things they’ve experienced in their life. One of the stories that sticks with me the most is one his grandmother told about [...]

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How Do You Model Conflict?

August 1, 2011

By Joleen Watson, MS, NCC I remember being somewhere around the age of 10 and witnessing my parents have a fight about– and yes, I’m being serious– the size of the garden (insert laugh track here). Even at the age of 10, I somehow knew [...]

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Nostalgia, Paranoia, and Propaganda: Toys these days….

June 20, 2011

By Alexa Griffith, LMHC, NCC, RPT of Imagine Hope Counseling Group If you have children in your home, then like me, you are surrounded by toys. Toys are in your vehicle, kitchen, toy room (not in their assigned places but that is another blog), under [...]

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“No one is perfect… that’s why pencils have erasers!”

May 2, 2011

By Teri Claassen MSW, LCSW If you heard someone say, “I’m perfect”, you would automatically discount their word. They are lying. It is an impossible goal. So why are there so many perfectionists in the world? Many people I work with in therapy struggle with [...]

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We are the Star Role in our Child’s Relationship Production!

March 14, 2011

Post written by Natalie Chandler, MA, LMHC of Imagine Hope Counseling Group When we think of “role models” our mind often goes to teachers, coaches, or people in our community that showed us positive ways to develop into positive people. We are better for being [...]

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Have Some P.R.I.D.E. In Your Life – Elizabeth White, MA, LMHC

January 24, 2011

The role of mother calls for much sacrifice and care. When you spend your day kissing boo-boos and slicing peanut butter and jelly sandwiches, it can be easy to forget all about the person you were before you became a mom. The woman in your [...]

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Tips on Teaching Your Child Gratitude – Joleen Watson, MS, NCC

December 13, 2010

With the Holiday season right around the corner, it’s a time where kids of all ages are creating their “lists” of what gifts they want to receive—that’s a great part of the holiday season as a child! The holidays can also be a great time [...]

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Lessons Learned from Being Locked Out of My House – Tamara Wilhelm, M.A., L.M.H.C

November 15, 2010

One evening in early October I had the unfortunate experience of getting accidentally locked out of my house. Up to that point in the day everything was going great. I was able to get off work early (which hardly ever happens), and I had decided [...]

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Depression in the Later Years – Teri Claassen MSW, LCSW

October 18, 2010

Depression in the Later Years: How to Help an Aging Loved One Cope Do you have an aging loved one in your life? Have you ever wondered if they are depressed and not understood why or how you can help? Now is the time to [...]

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