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Ten Minute Tuesday

October 12, 2010

Welcome to a regular feature for Tuesday, Ten Minute Tuesday. Take a few minutes to slow down, sit & enjoy the music – let the words sink into your spirit. Whether you are feeling unprepared to face what you have today or just wondering how [...]

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Ten Minute Tuesday

October 5, 2010

Welcome to a regular feature for Tuesday, Ten Minute Tuesday. Take a few minutes to slow down, sit & enjoy the music – let the words sink into your spirit. I have let this song penetrate my soul and help me fight against what society [...]

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Ten Minute Tuesday

September 28, 2010

Looking for a little pick me up this morning? Welcome to a regular feature for Tuesday, Ten Minute Tuesday. Take a few minutes to slow down, sit & enjoy the music – let the words sink into your spirit. This song has been one of [...]

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Stressors that Trigger Depression in Women: 30′s and 40′s – Natalie Chandler, MA, LMHC

September 22, 2010

Women are very vulnerable to depression for various reasons. We balance multiple roles, bouncing between raising children, maintaining a marriage, some of us working, and yes, long for some time for ourselves. It is quite the balancing act. We do a great job keeping all [...]

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Turkey and Black Bean Chili – Jen Tilley

September 6, 2010

It’s finally September…the most wonderful time of the year! Call me crazy but I love packing away my summer clothes and bringing out my sweaters and light jackets. Growing up in Michigan, I absolutely loved fall because the weather was always crisp and the colors [...]

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A Chat with Lisa Byrne of The WellGrounded Life

August 26, 2010

Recently I had the privilege of chatting with Lisa Byrne of The WellGrounded Life about life as a mom and how she supports and inspires busy moms to take care of themselves so they can be there for their families. She is an amazing lady [...]

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Gettin’ Your God Time – Dana Bailey

July 30, 2010

I am on vacation with my family from July 21st – August 9th traveling in our RV to Yellowstone, Glacier National Park and a few spots in between. I will be sure to have some adventures to share when I return, in the meantime enjoy [...]

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Coming Out of the Fog – A Journey

July 16, 2010

I am empty, tired and feeling drained. Yet, I know that I need to pick myself up by the bootstraps and move forward – but how? Normally my posts are about parenting tips, advice, strategies or ways to make being a mom a little easier. [...]

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Is Your Stress Stressing Your Kids Out? – Guest Post, Lisa Byrne

July 7, 2010

I recently took Susan’s fantastic course on Scream Free Parenting. One of the perspective of the course that truly resonated with me was that the work of parenting is really about working on yourself as a parent. Taking the effort you need to care for [...]

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Multiple Blessings – ScreamFree Wednesday

June 30, 2010

“In the name of God, stop a moment. Cease your work, look around.” -Leo Tolstoy Jenny’s Take: I know that we are all busy beyond measure in these modern times. If it’s not the office demanding your attention, it’s the laundry, or an aging parent, [...]

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