Posts tagged as:

Self-care

Hearts at Home

March 10, 2010

* Mom, do you know how valuable you are?
* Do you want to be inspired and encouraged?
* Are you in need of refreshment or rejuvenation?
* Do you want to laugh?
A Hearts at Home conference gives moms the unique opportunity to pause along their mothering journey to refresh, refocus, and renew themselves. [...]

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Busy Moms – Get Fit in 25 minutes a Day …..REALLY!

December 19, 2009

The year is coming to an end and I am getting more frustrated with myself because I have NOT returned to my normal running schedule. Why is it so hard to get back into a habit but so easy to break it? After falling down the stairs in late September and hurting my [...]

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Is Your Energy Drained at 7 PM? Yeah, Me Too!

December 10, 2009

It is that time of year when days are becoming shorter and shorter and my energy is depleted more and more. Am I the only one who wants to go to bed at 7 PM? I wonder if it is that it is dark at 4:30 PM – or is it truly that I am [...]

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