stress

Stressors that Trigger Depression in Women: 30′s and 40′s – Natalie Chandler, MA, LMHC

September 22, 2010

Women are very vulnerable to depression for various reasons. We balance multiple roles, bouncing between raising children, maintaining a marriage, some of us working, and yes, long for some time for ourselves. It is quite the balancing act. We do a great job keeping all [...]

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He’s Just a Dog

September 10, 2010

“Hello…..my name is Susan…..and I am a dog lover.” Well, more specifically a Doodle lover and saying that is even more unbelievable! If you knew me 5 years ago you would have a hard time believing it to be true – I was only a [...]

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A Chat with Lisa Byrne of The WellGrounded Life

August 26, 2010

Recently I had the privilege of chatting with Lisa Byrne of The WellGrounded Life about life as a mom and how she supports and inspires busy moms to take care of themselves so they can be there for their families. She is an amazing lady [...]

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Is Your Stress Stressing Your Kids Out? – Guest Post, Lisa Byrne

July 7, 2010

I recently took Susan’s fantastic course on Scream Free Parenting. One of the perspective of the course that truly resonated with me was that the work of parenting is really about working on yourself as a parent. Taking the effort you need to care for [...]

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How I am Taking Care of Me!

April 16, 2010

A few weeks back I had a post about being a Worn Out Crabby Mom, maybe some of you related when you read that! I took a little time for a retreat, went on vacation with my family and am now back trying to implement [...]

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Rejuvenation for a Worn Out Crabby Mom

March 31, 2010

If you happen to read my last blog post, “Confessions of a Crabby Worn Out Mom” you know that I was in a real FUNK and needed to get some time for myself in order to evaluate my priorities and where I was expending my [...]

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Is Your Pot About Ready to Boil Over?

October 30, 2009

As I was reading this morning during my “setting my attitude” time (or as some of you may call it your devotion or quiet time) I ran across this line in the book, “Ordinary Mom, Extraordinary God” by Mary E. DeMuth. She writes: “As women [...]

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